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Picture app multifonct Domyos- BI 910 photos

BI 910

New

APP MULTIFONCT

Ref : 8176249

Designed for frequent weight training at home (more than 5hrs per week).

Why to choose this product : Multi-purpose and comfortable weight bench with adjustable saddle. 7 different back positions, 2 different knee positions, 3 different seat positions.

Versatility
Maximum weight: 250kg (user + bar). 10 exercise positions.
Compatibility
Can be used with RBR 560 and BM 970 3D Electro.
Optimised posture
Dense upholstery for back protection. Wide feet for stability.
Easy storage
Size: L140 x W70 x H134 cm. Disc support. Set-up time: 30 minutes.
Use restriction
Maximum user weight: 110kg. HOME USE ONLY.
Weight
30 kg.
Boxed size
L127 x w36.8 x h15.2 cm.
Maintenance
To prevent sweat damaging the upholstery, use a towel. Remember to dry the upholstery after each session.
Warranty  5 years for the frame, 2 years for the parts. 
You should have regular training sessions in order to make progress.
Good tips from our experts:
Remember to always warm up before starting your training, this should be effective but not exhausting.
Adapt your training to your physical condition, and go slowly.
Example of a training plan:
MONDAY: PECTORALS/TRICEPS
TUESDAY: SHOULDER AND ABDOMINALS
WEDNESDAY: BACK/BICEPS
THURSDAY: REST
FRIDAY: THIGHS/ABDOMINALS
SATURDAY/SUNDAY: REST
Recommendations
Eat at least an hour before your workout session. Wear comfortable clothes.
Have a water bottle to hand and drink in small sips. Have a towel nearby either to dry yourself after exercise or rest it on your equipment for added convenience. Always remember to warm up before starting your session; this should be effective but not exhausting. Adapt your training to your condition and go slowly. You should stretch at the end of each workout.
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* The displayed price is the one from the central RRP in Decathlon stores, dating from yesterday, and given as an indication.